I work using what is described as an Integrative approach.  This means that I draw on both Person Centred/Humanistic and Psychodynamic theories.  I work with your individual experiences of the past and present.  No two clients are the same, and this approach honours your uniqueness.

You may be worried or apprehensive about what may happen in therapy and what may emerge.  Truthfully, there are times when the process can feel challenging, so developing and building a trusting relationship is central in helping to support you through these moments.   Therapy can provide a catalyst for change – leading to more fulfilling relationships and living with greater freedom and authenticity.

Your privacy and trust are a priority.  Confidentiality is one of the most key components in therapy to keep you feeling safe.  We can discuss this in more detail if you decide to get in touch for a consultation. I am proud that my practice is LGBTQi+ Affirming.

Areas of experience include: 
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Relationships
Bereavement and loss
Intergenerational work
Childhood issues
Addiction
Domestic abuse
Women’s issues
Life stage work
Depression and anxiety
​Boarding School Survivors.

Credentials:
 Diploma In Integrative Therapeutic Counselling
Diploma In Integrative Relationship Counselling (Relate)
Diploma In Integrative Supervision of Individuals and Groups (Ongoing)
Cruse Bereavement Foundation Course
Trained Facilitator for The Freedom Programme
 

Professional Membership
 Registered Member of British Association for Counselling and Psychotherapy (MBACP)